What are some ways to improve speed in sprinting, running uphill, and long/middle distance running?
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There are no magic answers, but one workout can improve all three areas: hill repeats. Hill repeats...
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There are no magic answers, but one workout can improve all three areas: hill repeats. Hill repeats...
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This happened in my second year of university. I had been going out with my girlfriend, now wife for...
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The brain is the leading sex organ, start there. When a woman is calm and at ease and feels sexy and...
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I say nip that shit in the bud. If parents are afraid to appropriately discipline their child while...
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Building muscle can be a complex process influenced by several factors, including genetics, nutritio...
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British people do NOT ALWAYS end their missives with xxx. X or X means kiss. So XXX or xxx would mea...
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There are lots of good answers here, but you should also consider sleep apnea. With this condition,...
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—It took a Long Time for me to finally wrap my head around this one💯 Simply put… —They DO NOT Care—...
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It’s really weird. I started my transition well before the current relative increase in cases. I had...
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Filipinos should stop having too much ties with the USA and idolizing Americans. Instead, we should...
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Absolutely not! Here’s what the looney left has been spewing out. Typical DDDDDDDs! It is how they...
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Genetic opposite. Evolution want us to be with somebody very different from us, this lead to somethi...